eunicenr's Journal, 06 January 2010

151.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

---

642 kcal

Fat: 20.80g | Prot: 24.31g | Carb: 89.02g.   Breakfast: cappuccino, frosted flakes. Lunch: american cheese, deli turkey, wheat bread, Smartfood Popcorn white cheddar cheese flavored. Snacks/Other: hydroxycut, BANANA. more...

2064 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Desk Work - 7 hours and 30 minutes. more...