Weigh In record (no journal entry) for 04 October 2011
|
220.0 lb
Lost so far: 39.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
288 kcal
|
Fat: 0.92g | Prot: 1.44g | Carb: 77.24g.
Breakfast: apple, creamer. Lunch: apple. Dinner: apple. Snacks/Other: apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fay Byrd's weight history
|