Weigh In record (no journal entry) for 03 October 2011
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220.0 lb
Lost so far: 39.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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430 kcal
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Fat: 3.04g | Prot: 46.42g | Carb: 61.92g.
Breakfast: apple, creamer. Lunch: lemon, reduced sugar ketchup, fish, cabbage. Dinner: reduced sugar ketchup, cabbage, lemon, fish. Snacks/Other: apple. more...
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steady weight
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Fay Byrd's weight history
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