Weigh In record (no journal entry) for 27 October 2011
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1573 kcal
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Fat: 50.68g | Prot: 104.11g | Carb: 175.53g.
Breakfast: Coffee, Chocolate Chip Cookie Crisp Cereal. Lunch: Baked Pita Chips, Hummus. Dinner: Sea Eel Nigiri, Fried Rice, Beef Steak (Lean Only Eaten). Snacks/Other: Chocolate Chip Cookie, Tropical Fruit & Berry Trail Mix. more...
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gaining 0.2 lb a week
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