Weigh In record (no journal entry) for 16 March 2016
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131.0 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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480 kcal
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Fat: 12.02g | Prot: 52.26g | Carb: 46.73g.
Breakfast: Healthy Life Light English Muffins, Egg White, Jennie-O Turkey Bacon, Beets, Kraft Singles Fat Free American Cheese Slices. Lunch: Ghirardelli Dark & Sea Salt Caramel Squares, Kroger Boneless Skinless Chicken Tenderloins, Beets (Drained Solids, Canned), Cooked Asparagus (from Fresh). more...
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gaining 0.3 lb a week
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huskerchas's weight history
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