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I have tried so hard the past weekend to not let myself be tempted by all the carbs.
It was useless, and this is the consequence.
I feel a little discouraged, but today is a new day.
And this morning I started all over again.
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264.6 lb
Lost so far: 6.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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138 kcal
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Fat: 5.29g | Prot: 5.93g | Carb: 16.41g.
Breakfast: Sugar, Coffee, Cheese, Johnnycake. Snacks/Other: Tap Water, Coffee, Coffee with Milk. more...
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gaining 3.7 lb a week
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