Weigh In record (no journal entry) for 27 October 2011
|
234.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
2145 kcal
|
Fat: 72.82g | Prot: 107.72g | Carb: 260.98g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: sliders, sweet potato fries, dinner roll, lentil soup. Dinner: Meat Loaf, Chicken Breast (Skin Not Eaten), White Rice, Corn, Prepared Upside-Down Cake, Cornbread (Home Recipe). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|