Weigh In record (no journal entry) for 27 October 2011
|
115.7 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
905 kcal
|
Fat: 7.60g | Prot: 48.61g | Carb: 166.43g.
Breakfast: Great Value Mixed Fruit, Great Value Fat Free Cottage Cheese, Bananas, skim milk. Lunch: Light Frigo Cheese Stick, Apple. Dinner: Great Value 90 Cal Granola Bar, Carrots, Weight Watchers Yogurt. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wifarmgirl's weight history
|