wifarmgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 31st: 70 * 6%
fat: 5.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
Thu 30th: 1169 * 97%
fat: 44.42g
|
protein: 52.68g
|
carbs: 164.55g
- -
Thu 23rd: 673 * 56%
fat: 30.16g
|
protein: 36.37g
|
carbs: 72.26g
- -
Tue 7th: 858 * 72%
fat: 43.01g
|
protein: 37.27g
|
carbs: 83.87g
- -
Mon 6th: 1332 * 111%
fat: 44.45g
|
protein: 46.54g
|
carbs: 210.51g
- -
April 2013
Fri 26th: 402 * 34%
fat: 7.20g
|
protein: 22.96g
|
carbs: 63.86g
- -
Thu 25th: 1737 * 145%
fat: 54.00g
|
protein: 62.99g
|
carbs: 258.35g
- -
Mon 22nd: 692 * 58%
fat: 21.94g
|
protein: 42.25g
|
carbs: 85.82g
- -
Fri 12th: 453 * 38%
fat: 16.66g
|
protein: 25.37g
|
carbs: 54.26g
- -
Thu 11th: 1716 * 143%
fat: 75.76g
|
protein: 66.83g
|
carbs: 201.63g
- -
Wed 10th: 1584 * 132%
fat: 53.60g
|
protein: 77.90g
|
carbs: 150.71g
- -
Thu 4th: 679 * 57%
fat: 24.57g
|
protein: 34.94g
|
carbs: 84.83g
- -
Wed 3rd: 1988 * 166%
fat: 68.14g
|
protein: 80.10g
|
carbs: 274.81g
- -
Tue 2nd: 1439 * 120%
fat: 53.85g
|
protein: 59.06g
|
carbs: 196.53g
- -
Mon 1st: 1650 * 138%
fat: 35.12g
|
protein: 58.97g
|
carbs: 300.02g
- -
March 2013
Sun 31st: 1448 * 121%
fat: 47.87g
|
protein: 65.80g
|
carbs: 176.77g
- -
Sat 30th: 1140 * 95%
fat: 40.50g
|
protein: 41.00g
|
carbs: 167.00g
- -
Mon 25th: 1748 * 146%
fat: 74.76g
|
protein: 61.83g
|
carbs: 204.66g
- -
Sun 24th: 1343 * 112%
fat: 66.74g
|
protein: 61.90g
|
carbs: 120.51g
- -

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