Weigh In record (no journal entry) for 27 October 2011
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212.0 lb
Lost so far: 17.0 lb.
Still to go: 212.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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1839 kcal
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Fat: 83.15g | Prot: 72.55g | Carb: 233.87g.
Breakfast: Soft Tortilla Wrap - Whole Grain White, Bananas, Crunchy Peanut Butter. Lunch: Bananas, Creamy Peanut Butter, Soft Tortilla Wrap - Whole Grain White, Multigrain Bread, Green Leaf Lettuce, Turkey Meat (Cooked, Roasted). Snacks/Other: Baked Cheddar & Sour Cream, Creamy Peanut Butter, Keebler grahams crackers original. more...
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2650 kcal
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Activities & Exercise:
Skating - 10/mph - 15 minutes, SEX - 20 minutes, Driving - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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