Weigh In record (no journal entry) for 16 March 2016
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206.8 lb
Lost so far: 24.7 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 March 2016:
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1380 kcal
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Fat: 126.23g | Prot: 47.39g | Carb: 11.75g.
Breakfast: Oliwki (Małe- Bardzo Duże), Urbanek Patisony Konserwowe, Jajko Sadzone, Kiełki Rzodkiewki, Witkowo Podgardle Wieprzowe. Lunch: Oliwki (Małe- Bardzo Duże), Ogórek Kwaszony, Urbanek Patisony Konserwowe, Kraina Wędlin Boczek Parzony, Chene D'argent (Lidla) Brie 60% Fat. Dinner: Chene D'argent (Lidla) Brie 60% Fat. more...
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2580 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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