Weigh In record (no journal entry) for 26 October 2011
|
126.1 lb
Lost so far: 8.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2011:
|
2220 kcal
|
Fat: 71.06g | Prot: 56.97g | Carb: 336.95g.
Breakfast: Raspberry Danish Pastry. Lunch: Smoked Honey Ham, Tomatoes, Oven Roasted Deli Sliced Turkey Breast, Shasta Wilderness Seven Whole Grain Bread, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Juju Fish, Special Dark Chocolate, Autumn Mix Candy. more...
|
|
2243 kcal
|
Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Desk Work - 3 hours, Housework - 6 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|