Weigh In record (no journal entry) for 26 October 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1148 kcal
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Fat: 19.76g | Prot: 78.66g | Carb: 158.00g.
Breakfast: White Bread, Egg White, Egg. Lunch: White Bread, Tuna in Water (Canned), Onions. Dinner: Pad Thai with Tofu. more...
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losing 7.0 lb a week
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