Weigh In record (no journal entry) for 26 October 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1684 kcal
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Fat: 56.65g | Prot: 124.03g | Carb: 156.65g.
Breakfast: Veggie Breakfast Sausage Links, Sausage, Egg & Cheese Tornado. Lunch: 2% String Cheese Sticks. Dinner: M&M's, Tuna in Water (Canned), Light Thousand Island Dressing, 2% Low Fat Cottage Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Veggie Breakfast Sausage Links, Banana. more...
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gaining 14.0 lb a week
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