Weigh In record (no journal entry) for 26 October 2011
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183.8 lb
Lost so far: 14.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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2042 kcal
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Fat: 73.49g | Prot: 71.29g | Carb: 219.29g.
Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate, Organic Oats & Honey Granola Cereal, Cream (Half & Half) . Lunch: Colby Jack Cheese, Hint of Pepper Jack Tortilla Chips, Chicken Enchilada Soup. Dinner: Mothership Wit, White Chocolate Macadamia Nut Cookie, Mole Poblano Sauce, Tortilla, Hint of Pepper Jack Tortilla Chips, White Rice, Chicken Breast. more...
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2031 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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