Weigh In record (no journal entry) for 26 October 2011
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226.0 lb
Lost so far: 42.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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670 kcal
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Fat: 13.86g | Prot: 28.63g | Carb: 116.63g.
Breakfast: strawberry yogurt archer farms. Lunch: KFC Mashed potato, honeycrisp, fat free american cheese , turkey lunch meat, White Bread light. Snacks/Other: fun size m & M's, fun size snickers, Bananas. more...
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losing 0.6 lb a week
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tkaczam0's weight history
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