Weigh In record (no journal entry) for 15 March 2016
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227.8 lb
Lost so far: 30.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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141 kcal
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Fat: 8.75g | Prot: 3.66g | Carb: 16.34g.
Dinner: Onions, Tomatoes, Cabbage, Carrots, Guacamole, Lettuce. more...
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losing 4.2 lb a week
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