Weigh In record (no journal entry) for 15 March 2016
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212.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 March 2016:
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2756 kcal
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Fat: 126.91g | Prot: 139.77g | Carb: 264.10g.
Breakfast: Pães de Hambúrguer ou Cachorro Quente, Ovo Frito, Perdigão Margarina Claybom, Pepsico Mágico Achocolatado, Elegê Leite em Pó Integral. Lunch: Soya Óleo de Soja, Banana Prata, Músculo Bovino, Macarrão Alho e Óleo. Dinner: Banana Prata, Soya Maionese, Maionese, Marilan Biscoito Cream Cracker, Músculo Bovino. Snacks/Other: Músculo Bovino, Perdigão Margarina Claybom, Pão Francês, Café Brasileiro Café, Perdigão Mortadela, Perdigão Margarina Claybom, Pães de Hambúrguer ou Cachorro Quente. more...
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2614 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 57 minutes, Walking (moderate) - 3/mph - 1 hour, Stairs (Climbing Stairs) - 3 minutes. more...
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steady weight
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