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Back from my trip to the lake! Did fine on my diet there. the only thing I had that i shouldnt have was a cup of white rice, so feeling good. Now, the vodka jello shots is a whole other thing. I didnt even count those lol.
We had a great time. the weather was perfect. the fall colors were gorgeous. they had a hiking trail we walked every day. We tried to go for a boat ride. But both my sisters (they have issues) had trouble getting into the boat and literally ended up hanging on to the deck for dear life to keep from landing in the lake (2 feet of water,.... im just sayin) so I had to save them (i am the calm one in the family). The boat almost got flipped, they ended up half soaked, so we just went back into the cabin, got dry and drank vodka.
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145.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1119 kcal
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Fat: 36.10g | Prot: 112.86g | Carb: 95.54g.
Breakfast: Lowfat Mango Greek Yogurt. Lunch: balance bar, shrimp. Dinner: Berries, Milk (Nonfat with Added Vitamin A), Lowfat Plain Greek Yogurt, Cottage Cheese. Snacks/Other: kroger rice cakes, laughing cow, pistachio. more...
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losing 2.3 lb a week
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