Weigh In record (no journal entry) for 15 March 2016
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211.4 lb
Lost so far: 0.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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2962 kcal
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Fat: 125.48g | Prot: 230.65g | Carb: 230.84g.
Breakfast: Żeberka, Pomarańcze, Zott Deser z Koroną, Chleb Wieloziarnisty, Biedronka Filet Wędzony z Kurczaka. Lunch: Ogórek Kiszony, Masło, Ziemniaki, Piątnica Serek Wiejski. Dinner: Tiger Tiger, Banan, Dawtona Fasola Czerwona Konserwowa, Biedronka Filet Wędzony z Kurczaka. Snacks/Other: Swojska Chata Naleśniki z Jabłkami, KFD Premium WPC 80, Piątnica Twaróg Wiejski Lekki 0%. more...
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gaining 9.3 lb a week
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