klfinne's Journal, 26 October 2011

224.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 90.50g | Prot: 133.00g | Carb: 193.00g.   Breakfast: S'mores Protein Bar. Lunch: Chef Salad. Dinner: Fortune Cookie, Mongolian Chicken, Fried Rice. Snacks/Other: Hot Chocolate K-Cups, Mini Oreo Chocolate Sandwich Cookies. more...

3009 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours, Sleeping - 7 hours and 50 minutes, Driving - 1 hour, Desk Work - 8 hours. more...