vettezilla's Journal, 26 October 2011

198.1 lb Lost so far: 79.9 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 64.70g | Prot: 118.25g | Carb: 244.29g.   Breakfast: Egg. Lunch: Mixed Salad Greens. Dinner: French Fries, Natural Burger. Snacks/Other: Organic Lowfat Banilla Yogurt. more...

2661 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...