Weigh In record (no journal entry) for 14 March 2016
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366.0 lb
Lost so far: 0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1833 kcal
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Fat: 71.20g | Prot: 101.94g | Carb: 200.74g.
Lunch: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Yoplait Light Fat Free Yogurt - Orange Creme, Extra Virgin Olive Oil, White Rice, Parmesan Cheese (Hard), Baked or Broiled Salmon. Dinner: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Yoplait Light Fat Free Yogurt - Orange Creme, Boar's Head Maple Glazed Honey Coat Ham, Nature's Own Double Fiber Wheat Bread (28g), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Land O'Lakes Sliced White American Cheese. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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gaining 0.5 lb a week
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