dee1965's Journal, 14 March 2016

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I knew having this hip replacement would slow me down, not exercising and not being a countable with my food, has put some weight on me, but my dr. said I could start moving again, so time to get it going down again

175.0 lb Lost so far: 22.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

gaining 2.2 lb a week

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You can lose the weight without exercise. It will make a huge difference with your hip.

14 Mar 16 by member: warrenwinter

You will be amazed at how good it feels once the surgery site heals well, my grandmother swore she should have done it 10 years sooner if she had known what a difference it made in her life....having her hip replaced that is :) Good on you!

14 Mar 16 by member: debrafrederick

thank you for your comment, I'm tracking my food intake again and starting to walk more.

14 Mar 16 by member: dee1965


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dee1965's Journal, 14 March 2016

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