Sincerelyyours's Journal, 14 March 2016

Keep Pushing until I get results....

278.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1775 kcal

Fat: 71.76g | Prot: 98.50g | Carb: 191.80g.   Breakfast: Malt-O-Meal Original Hot Wheat Cereal. Lunch: Subway 6" Turkey Breast & Black Forest Ham. Dinner: Skinless Chicken Breast, Cheese and Spinach Filled Ravioli with Cream Sauce. Snacks/Other: Jif Creamy Peanut Butter. more...

3879 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...