Kept on pushing. Had a decent week, one bad night (Ice Cream!). Starting off this week fasting for some blood work. Still positive. Happy. Lost an inch on waist already!!
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254.2 lb
Lost so far: 11.6 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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losing 3.8 lb a week
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Comments
Tape measure is a great tool, Congrats!
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gr8lipz's weight history
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