Weigh In record (no journal entry) for 14 March 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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2819 kcal
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Fat: 94.34g | Prot: 199.54g | Carb: 283.06g.
Breakfast: Delisse Lait Demi Écrémé, Myprotein Impact Whey Protein Cookie & Cream, Pressade Le Bio Orange, Marque Repere Tartines Craquantes au Froment, Top Budget Pâté de Foie. Lunch: Bio Village Yaourt au Lait Entier à la Fraise avec Morceaux, Pêche Océan Thon Albacore Entier au Naturel, St Hubert Oméga 3, Ronde des Mers Steak Haché de Saumon à la Ciboulette, Marque Repère Riz Complet. Dinner: Babybel Mini Babybel, Tradilège Jambon de Paris Cuit à l'étouffée, Délisse Crème Fraîche Légère Épaisse, Regia Graine de Couscous, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Micellar Casein Natural Vanilla, Myprotein Instant Oats, Myprotein Impact Whey Protein Cookie & Cream. more...
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steady weight
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