Weigh In record (no journal entry) for 26 October 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 October 2011:
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2441 kcal
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Fat: 73.60g | Prot: 95.43g | Carb: 364.14g.
Breakfast: Bananas, Mocha Frappuccino (Venti). Lunch: progresso tomato basil soup. Dinner: 2% Fat Milk, Chocolate Syrup , Chicken Breast. Snacks/Other: Scone, Marshmallow Lovers Hot Cocoa Mix, Chocolate Covered Raisins, Chocolate Miniatures, Dr. Pepper. more...
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2984 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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