Weigh In record (no journal entry) for 14 March 2016
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132.9 lb
Lost so far: 12.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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657 kcal
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Fat: 29.76g | Prot: 53.74g | Carb: 41.09g.
Breakfast: Morangos, Pingo Doce Queijo Fresco Light, Continente Queijo Fresco Light, Azeite, Ovo. Lunch: Atum em Óleo (Enlatado), Auchan Feijão Frade Cozido. Snacks/Other: Maçãs Golden Delicious. more...
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gaining 4.6 lb a week
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Isabel Ferreira's weight history
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