Weigh In record (no journal entry) for 26 October 2011
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236.5 lb
Lost so far: 38.5 lb.
Still to go: 36.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 October 2011:
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2243 kcal
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Fat: 91.75g | Prot: 83.42g | Carb: 287.61g.
Breakfast: prunes, egg, wheat english muffin tom, orange juice, butter, banana. Lunch: pistachio, cashews, mellowcreme pumpkins, baby spinach & greens trader no vinaigrette. Dinner: chicken breast, macaroni. more...
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2613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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