Weigh In record (no journal entry) for 06 January 2010
|
155.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2010:
|
1849 kcal
|
Fat: 58.26g | Prot: 113.16g | Carb: 221.26g.
Breakfast: gatorade low calorie, mexican four cheese reduced fat , mission whole wheat tortilla, amazing eggs. Lunch: beef sirloin strip , tomato, green beans, onion, summer squash, zucchini, red potato, carrots. Dinner: chicken burrito. Snacks/Other: honeycrisp apple . more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xxeallenxx's weight history
|