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KRYSTALBROWN
Journal
11 Oct 11
KRYSTALBROWN's Journal, 11 October 2011
KRYSTALBROWN's Profile
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walked up chestnut and down landis
202.4 lb
Lost so far:
1.0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2011:
1400 kcal
Fat: 44.00g | Prot: 50.00g | Carb: 199.00g.
Dinner:
Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac.
Snacks/Other:
Nestle Pure Life Purified Water, dots mini boxes, dots mini boxes, Fruit Bowls - Diced Peaches, Crumb Donuts (Entenmann's), Nestle Pure Life Purified Water, dole cherry mixed fruit in 100% fruit juice.
more...
2409 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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