KRYSTALBROWN's Journal, 11 October 2011

walked up chestnut and down landis
202.4 lb Lost so far: 1.0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
1400 kcal Fat: 44.00g | Prot: 50.00g | Carb: 199.00g.   Dinner: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. Snacks/Other: Nestle Pure Life Purified Water, dots mini boxes, dots mini boxes, Fruit Bowls - Diced Peaches, Crumb Donuts (Entenmann's), Nestle Pure Life Purified Water, dole cherry mixed fruit in 100% fruit juice. more...
2409 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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