LenaGrian's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
207.2 lb Lost so far: 24.3 lb.    Still to go: 41.9 lb.    Diet followed 100%.

Diet Calendar Entries for 14 March 2016:
1790 kcal Fat: 169.56g | Prot: 54.01g | Carb: 11.97g.   Breakfast: Chene D'argent (Lidla) Brie 60% Fat, Kiełki Rzodkiewki, Olej Kokosowy, Jajko Sadzone, Witkowo Pachwina Wieprzowa, Sałata Rzymska. Lunch: Łaciate Śmietanka 36%, Chene D'argent (Lidla) Brie 60% Fat. Dinner: Galareta Wieprzowa, Sałata Rzymska. more...
2586 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week



     
 

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