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LenaGrian
Journal
14 Mar 16
LenaGrian's Journal, 14 March 2016
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Weigh In record (no journal entry) for 14 March 2016
207.2 lb
Lost so far:
24.3 lb
.
Still to go:
41.9 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 March 2016:
1790 kcal
Fat: 169.56g | Prot: 54.01g | Carb: 11.97g.
Breakfast:
Chene D'argent (Lidla) Brie 60% Fat, Kiełki Rzodkiewki, Olej Kokosowy, Jajko Sadzone, Witkowo Pachwina Wieprzowa, Sałata Rzymska.
Lunch:
Łaciate Śmietanka 36%, Chene D'argent (Lidla) Brie 60% Fat.
Dinner:
Galareta Wieprzowa, Sałata Rzymska.
more...
2586 kcal
Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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