Weigh In record (no journal entry) for 06 January 2010
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224.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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1903 kcal
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Fat: 95.84g | Prot: 137.57g | Carb: 128.78g.
Breakfast: orange, bacon, egg. Lunch: Chili Con Carne with Beans. Dinner: mushrooms, green pepper, Cajun Style Andouille Sausage. Snacks/Other: Tazo Chai Tea Latte (Grande), Oranges. more...
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gaining 11.2 lb a week
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cyberlync's weight history
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