kthyjmrls's Journal, 26 October 2011

173.8 lb Lost so far: 19.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 29.00g | Prot: 45.00g | Carb: 177.00g.   Breakfast: Stouffer's Lean Cuisine Traditional Pepperoni Pizza. Lunch: Lucky Charms Treats. Dinner: Compleats Chili with Beans (Hormel Foods Corporation). Snacks/Other: Low Fat Ice Cream Cup - Dulce de Leche. more...

2251 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...