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eheelan39
Journal
26 Oct 11
eheelan39's Journal, 26 October 2011
eheelan39's Profile
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ENOUGH!!!!!!
164.4 lb
Lost so far:
28.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2011:
500 kcal
Fat: 17.50g | Prot: 37.00g | Carb: 49.50g.
Breakfast:
Fat Free Half and Half, Light String Cheese, Grape Jelly, 100 Calorie Sandwich Rolls.
Lunch:
Turkey Pepperoni, Light String Cheese.
Snacks/Other:
Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack.
more...
2402 kcal
Activities & Exercise:
treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.4 lb a week
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