wroughtinfire's Journal, 26 October 2011

Man, I thought I was going to gain like two pounds. I'll take this.

193.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

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1267 kcal

Fat: 33.66g | Prot: 54.70g | Carb: 190.14g.   Breakfast: crunchy nut cereal, plum, nonfat yogurt plain. Lunch: hormel turkey pepperoni, mission wheat tortilla, ricotta low fat, marinara sauce. Dinner: tgi friday's fajita. Snacks/Other: cosmic brownie, Apples. more...

2500 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...