Weigh In record (no journal entry) for 13 March 2016
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145.2 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2016:
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2271 kcal
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Fat: 56.38g | Prot: 147.41g | Carb: 278.53g.
Breakfast: Girl Scout Cookies Samoas, Function Urban Detox Citrus Prickly Pear Drink, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Pumpkin Muffins, General Mills Chex Honey Nut Cereal. Lunch: Pumpkin Muffins, Zevia Natural Ginger Root Beer, Cauliflower Pizza. Dinner: Pumpkin Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chex Honey Nut Cereal, Driven Cinnamon Roll, Laughing Cow Light Garlic & Herb Cheese Wedges, Dave's Killer Bread 21 Whole Grains Light, Foster Farms Turkey Breast Tenderloin, Cauliflower Pizza. Snacks/Other: Truvia Sweetener, Hershey's Natural Unsweetened Cocoa, Wrigley Extra Sugar Free Gum - Polar Ice, Barefoot Cabernet Sauvignon, Tolerant Organic Red Lentil Penne, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Girl Scout Cookies Samoas. more...
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1818 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 5 minutes, Crossfit - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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