Weigh In record (no journal entry) for 13 March 2016
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1190 kcal
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Fat: 60.00g | Prot: 41.00g | Carb: 127.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Starbucks Hot Chocolate (Grande), Starbucks Cheese Danish. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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