Weigh In record (no journal entry) for 13 March 2016
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212.7 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2016:
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2428 kcal
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Fat: 112.41g | Prot: 87.05g | Carb: 253.07g.
Breakfast: Natubom Granola de Castanha do Pará. Lunch: Farinha de Mandioca, Ovo, Seara Linguiça Toscana. Snacks/Other: Trigolino Cream Cracker, Perdigão Mortadela, Perdigão Margarina Claybom, Pão Francês, Toddy Achocolatado, Itambé Leite em Pó Integral, Pão Francês, Perdigão Margarina Claybom, Perdigão Mortadela. more...
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2351 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.7 lb a week
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