Weigh In record (no journal entry) for 25 October 2011
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158.5 lb
Lost so far: 95.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2011:
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501 kcal
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Fat: 8.30g | Prot: 41.28g | Carb: 64.42g.
Breakfast: ocean spray diet cranberry, almond breeze vanilla, cream of wheat. Lunch: Diet Hot Cocoa. Dinner: balsamic vinegar, green beans, red pepper, mango, cabbage, carrots, lettuce, Chicken Breast (Skin Not Eaten). more...
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1782 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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shelynne's weight history
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