chewnins's Journal, 12 March 2016

241.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

---

1952 kcal

Fat: 90.06g | Prot: 83.46g | Carb: 215.24g.   Breakfast: Kroger Raisin Bran Cereal. Lunch: Chiquita Banana, Grilled Cheese Sandwich, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Tillamook Sharp Cheddar Cheese, Mozzarella Cheese (Whole Milk), Schwan's Ground Beef (85% Lean / 15% Fat), Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Buttered Popcorn Popped in Oil, Sierra Mist Sierra Mist Natural, Kraft Wheat Thins Original, Part Skim Mozzarella Cheese, Oil Roasted Peanuts (with Salt). more...

2806 kcal

Activities & Exercise: Cooking - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...