Weigh In record (no journal entry) for 12 March 2016
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146.2 lb
Lost so far: 9.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2016:
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2200 kcal
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Fat: 57.74g | Prot: 143.52g | Carb: 277.83g.
Breakfast: Ghirardelli Dark Chocolate Chips, Coffee, Kodiak Cakes Power Cakes, Silk Caramel Almond Creamer, Truvia Sweetener. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Skinnygirl Butter & Sea Salt Popcorn, Zevia Natural Ginger Root Beer, Cauliflower Pizza, Pumpkin Muffins. Dinner: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Egg White, General Mills Corn Chex Gluten Free, on Mint Casein, Jasmine Rice in Bulk, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Sabra Roasted Red Pepper Hummus, Zevia Black Cherry, Popchips Barbeque Potato Chips, Function Urban Detox Citrus Prickly Pear Drink, Daylight Donuts Glazed Donut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Driven Cinnamon Roll. more...
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1805 kcal
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Activities & Exercise:
Rowing - 5 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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Danielle Hawkins's weight history
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