Weigh In record (no journal entry) for 12 March 2016
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196.5 lb
Lost so far: 10.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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639 kcal
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Fat: 18.30g | Prot: 23.12g | Carb: 99.30g.
Breakfast: Whole Milk, Cocoa Puffs, Whole Wheat Cereal. more...
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losing 1.8 lb a week
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Misswinterandsnow's weight history
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