Weigh In record (no journal entry) for 12 March 2016
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210.3 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1673 kcal
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Fat: 70.94g | Prot: 99.14g | Carb: 153.09g.
Breakfast: Amerigo Śledź w Sosie Pomidorowym, Arroza Wafle Ryżowe Musli. Lunch: Sante Amarantus Bio, Por, Cebule, Rzepakowy Olej Roślinny, Jajko, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
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losing 7.7 lb a week
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