sarahmoss's Journal, 12 March 2016

199.0 lb Lost so far: 25.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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859 kcal

Fat: 44.06g | Prot: 38.31g | Carb: 81.56g.   Breakfast: Water, Great Value French Vanilla Instant Cappuccino. Lunch: Water, Vinaigrette Dressing, Greek Salad. Dinner: Water, Lasagna with Meat, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Water, Food Club Whole Unsweetened Strawberries. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...