marksbrm's Journal, 25 October 2011

didn't weigh myself yesterday but I'm assuming it was 178.5 considering I am 176.5 today.
did good yesterday! only diet pills and assault!
gotta try harder today. can't weight for 20 lbs to be gone! I'm excited to start my lifestyle.......again. I know it works. I've done it before. I just can't be tempted anymore! and must avoid eating situations
176.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.
gaining 3.5 lb a week

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