Weigh In record (no journal entry) for 11 March 2016
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164.4 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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320 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 49.00g.
Lunch: Dannon Oikos Triple Zero - Banana Creme, V8 Spicy Hot 100% Vegetable Juice. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. more...
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losing 6.3 lb a week
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Luluk's weight history
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