Weigh In record (no journal entry) for 25 October 2011
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177.9 lb
Lost so far: 15.7 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2011:
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952 kcal
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Fat: 71.02g | Prot: 43.49g | Carb: 35.62g.
Lunch: cheese, ritz crackers, salami. more...
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steady weight
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kc71's weight history
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