Starladesiree's Journal, 25 October 2011

146.8 lb Lost so far: 15.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

---

1272 kcal

Fat: 26.70g | Prot: 29.98g | Carb: 240.56g.   Breakfast: almond breeze vanilla, always save honey nut oats. Lunch: Bananas (Large). Dinner: Original Baked Potato Chips, Fat Free Sweet Onion Sauce, 6" Veggie Delite. Snacks/Other: Apple Butter, No Stir Crunchy Peanut Butter, Sandwich Thins - 100% Whole Wheat, banana. more...

1768 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...